Accountability is key when making long-term and sustainable changes. One on one training offers you the accountability necessary to keep you on track and get you results faster. Additionally, personal training is just that: personal. In one on one sessions, we can cater to your specific goals, as well as challenge your individual limits. This without a doubt will increase your chances of reaching your health and fitness goals safely and make you one badass human being!
We offer Single (one trainer/one client) and Double (one trainer/two clients) sessions. Tim, Corissa and Sarah provide Personal Training sessions at the Warehouse.
THESE SESSIONS CATER TO YOUR SPECIFIC HEALTH AND FITNESS GOALS.